Sneaky Patterns That Keep You Stuck After Divorce (And How I Finally Broke Free Without Reliving the Pain)
From Divorce to Deep Love: How to Rewire Your Mind and Call In a New Chapter
Featured on: The Crazy Ex-Wives Divorce Club
Episode Description
You’d think after the journaling, therapy, and “conscious uncoupling,” I’d be well on my way to peace and reinvention. But behind the polished exterior of a “peaceful” divorce was a quiet chaos I didn’t want to admit, not even to myself.
I thought I had done the work. I was smart, self-aware, successful. But I kept bumping into the same emotional walls: replaying conversations in my head, doubting my decisions, and wondering why I was still attracting situations that mirrored the pain I thought I’d healed.
In this powerful conversation with Erica on The Crazy Ex-Wives Divorce Club, I opened up about the emotional landmines I didn’t see coming... how trauma can live in the body even when our minds are ready to move on, and why therapy wasn’t the full solution for me.
Here’s a taste of what we dove into:
✨ The Pattern Problem We don’t rise to what we know. We repeat what we haven’t healed. I share how my unconscious mind was quietly running the show, keeping me locked in familiar loops under the guise of “doing better.”
✨ The Clear to Create™ Method This was a game changer. It helped me shift from survival mode to soulful creation by gently releasing emotional residue, without reliving the pain or retraumatizing myself.
✨ Quantum Time Release Imagine clearing years of stuck energy without having to rehash every detail. That’s what this modality did for me. It offered a portal out of my story and into my sovereignty.
✨ Rebuilding Self-Trust After divorce, even the most capable women can feel unmoored. I talk about how I reclaimed my self-trust—not with affirmations, but with nervous system regulation, embodiment, and aligned action.
✨ Frequency is the New Framework We often think healing is about doing more. But it’s about tuning your frequency—your energy, emotions, and intentions, so your life starts to mirror the peace, joy, and love you’ve cultivated inside.
This episode isn’t about pain, it’s about power.
It’s for the woman who’s ready to stop dragging her past into her future. Who’s done performing resilience and wants the real reinvention.
Because you’re not broken. You’re just overdue for a new operating system.
👉 Listen to the full episode here: The Crazy Ex-Wives Divorce Club
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